Fitness Friday (3)

This week was the beginning of 30 days with no sugar of any kind.  It’s been an interesting few days, but not nearly as bad as I expected.  The hardest things are getting enough calories in my body when all I’m eating is meat and vegetables and that time after dinner when my sweet tooth kicks in a says “eat chocolate!”

Things at the gym have been great, though.  I’ve been able to do so much more than I’ve ever done before and I’m feeling really strong these days.  I had a training session with Lisa on Wednesday and she had me working like crazy, but the time flew by and I actually really enjoyed it.  (Well, except for the part with the kettle bell and the squatting.  That wasn’t fun.)

The best part of all of this has been getting to see how much some people really care about me.  I’ve had a number of people tell me really encouraging things, which makes it so much easier to keep going.  The amount of support I have this time around is a big part of why I think I will actually be successful.  Of course, I’ve found you get more support when you constantly talk about it on facebook and your blog  :)

Advertisements
Previous Post
Leave a comment

1 Comment

  1. jenkakio

     /  January 21, 2011

    30 days of no sugar?!? I’ll be praying for you, girl!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • A collection of ramblings and musings on Jesus, life, education, family, and anything else that pops into my head.

    Twitter: @rachel_heather
    Email: raltsman@gmail.com
    Tumblr: rachelwatchesthings

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 75 other followers

  • Top Posts & Pages

  • January 2011
    S M T W T F S
    « Dec   Feb »
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    3031  
  • Archives

%d bloggers like this: